Class schedule

Bio

Philosophy

Photos

Resources

 


Bio:

My philosophy section covers more about my path to yoga.  Besides being blessed to grow in this passionate craft of yoga, my background includes art, Spanish, and office management!  I am looking ahead to a master's degree in Occupational Therapy.

When not in the yoga or working world, you can find me spending soul-time with friends, cuddling with my two cats, care-taking the earth (composting or playing outside), savoring healthy food (trying to learn how to cook), delighting in good movies (no TV, just Netflix), singing with Kirtans or dancing at the Landtrust bonfires, and building an internal relationship with Spirit.

Here are my yoga teaching credentials:


Yoga Certifications:

Fluid Power: Wave Motion within Yoga, Teacher Intensive with Shiva Rea, New York, NY Summer 2005.

200 Hour-Level Teacher Training, Kripalu Center for Yoga and Health, Lenox, MA, Spring 2004.

 

 Additional Education and Awards:

Teach for Diversity, Grant Recipient, Kripalu Teachers Association, 2007.

Atlanta Yoga Conference, co-Founder 2006 and presenter 2007.

Teacher registered, Yoga Alliance, April 2004-present.

CPR certified, June 2004-present.

Rotary International, Cultural Ambassador Scholarship Recipient, Mexico, 2002.

Youth, Peace and Sustainability Program, Co-Facilitator, SEDEPAC, Mexico, 2002.

Bachelor of Arts, Agnes Scott College, 2002.

 Yoga Workshops Attended:

Structural Yoga Therapy with Mukunda Stiles, Atlanta, GA, Summer 2005.

Kirtan with Krishna Das, Buckingham, VA, Spring 2005.

TriYoga Training with Nandi, Atlanta, GA, Summer 2004.

Kripalu Yoga with Brad Waites, Atlanta, GA, Spring 2004.

 Yoga Class Teaching Experience:

Arya Chiropractic, 2004-2005

The Center for Visually Impaired, 2004-2006

Colony Square Athletic Club, 2004-2005

COREBODY Decatur, 2004-2005

Brown Middle School, 2005-2006

Dance South, 2005

Decatur-Dekalb YMCA, 2004-2006

Decatur Hot Yoga, 2005-present

Emory University—WoodPec, 2005-2007

Emory University—SAAC, 2005-2006

Jai Shanti Yoga, 2004-present

Ladies Workout Express, 2004-2005

Spelman College, 2004-present

 Yoga Workshops Taught:

Making Art of Yoga, Jai Shanti Yoga, 2007.

Stress Reduction Workshop with Ana Lisa Reyes, Decatur Hot Yoga, 2006.

 Vinyasa Yoga Basics Workshop with Sandi Angotti, Jai Shanti Yoga, 2006.

 How to Survive the Holidaze: Yogi-Style! with Bill Hufschmidt, Jai Shanti Yoga, 2005.

Vinyasa Yoga Workshop
with Sandi Angotti, Jai Shanti Yoga, 2005.

Yoga and Creativity with Lily Friedlander, Jai Shanti Yoga, 2005.

Eating Yoga: The Yoga of Food with Rocky Beeland, Jai Shanti Yoga, 2004.